Baked Cod With Tomato Olive Tapenade


Fast and delicious

Steps


Heat oven to 450 degrees.
Coat baking sheet with cooking spray.
Rubb cod with 2 tsps oil.
Sprinkle with pepper.
Place on baking sheet.
Bake 15 to 20 mins or until fish flakes with a fork.
Meanwhile heat remaining oil in small skillet on medium heat.
Add shallot and cook stirring until softened.
Add tomatoes and cook stirring about 2 mins , add olives and capers and cook 30 second more.
Stir in oregano and vinegar and remove from heat.
Spoon over cod and serve.

Ingredients


cod fish fillet, extra virgin olive oil, fresh ground black pepper, shallot, cherry tomatoes, black olives, capers, fresh oregano, balsamic vinegar