Mixed Vegetable Kootu

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From vegetariantimes.com

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Steps

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Pure cilantro leaves , coconut , coconut milk , garlic , serrano chile , coriander , and cayenne pepper in food processor until mixture forms a smooth paste.

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Set aside.

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Place carrots and sweet potato in large skillet , and cover with 1 cup water.

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Bring to a simmer over medium heat , and cook 2 minutes.

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Add cauliflower , cover skillet , and simmer 2 minutes.

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Add green beans , cover , and cook 2 minutes more , or until vegetables are just tender.

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Stir in cilantro-and-coconut paste , and season with salt and pepper , if desired.

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Cover , and keep warm.

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Meanwhile , heat oil in small skillet over medium-high heat.

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Add mustard seeds , and cover.

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Cook 30 seconds , or until sizzling subsides , then stir in curry leaves , if using.

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Stir mustard seeds and curry leaves into vegetables.

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Serve hot or at room temperature.

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Ingredients

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unsweetened coconut, cilantro leaf, low-fat coconut milk, garlic cloves, serrano chili, ground coriander, cayenne pepper, carrots, sweet potato, cauliflower, green beans, coconut oil, mustard seeds, curry leaves