Mirj's Easy Sweet And Spicy Fat Free Curry Flavored Pumpkin
When i create a dish that i'm proud of, i put my name on it. I just made this up for supper tonight, as part of yet another diet. Yummy! I made it a little spicer than the rest of the family would like, so i get to eat it all myself!
Steps
Place the pumpkin dice in a large microwave-safe bowl.
Add the rest of the ingredients and combine thoroughly.
Nuke , covered and vented , for about 13 minutes on high , this will give you a crisp bite.
For a mushier dish , nuke for about 18 minutes.
Ingredients
pumpkin, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper