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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Healthy Granola And Porridge Breakfast Easy Microwave Beginner Cook Vegan Vegetarian Grains Dietary Low Sodium Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Pasta Rice And Grains Equipment Number Of Servings

Middle Eastern Tahini Oatmeal Vegan

I concocted this to have a more interesting way to eat oatmeal. Usually i have it with just fruit preserves or with some spice, but i'm trying to eat healthier, so may as well make it tasty. This is open for variation, but what's posted is how i like it.

Steps

Mix the oats with the soymilk , tahini , and spices together in a microwave-safe bowl.
Nuke it for about 1 minute on high.
Add the chopped dates and almonds , sprinkle with some extra cinnamon and sugar again.
Try it with some honey , for a fun new twists on oatmeal !.

Ingredients

quick-cooking oats, soymilk, tahini, sugar, cinnamon, ground cardamom, pitted dates, toasted sliced almonds