Middle Eastern Spiced Beef Tomatoes And Beans

This recipe comes from the crock-pot slow-cooker cookbook. It is found in the international sensations" section."

Heat olive oil in large skillet over medium-high heat.

Add beef cubes and cook , stirring frequently , until browned on all sides.

Transfer to crock-pot cooker with 1 tablespoon olive oil drizzled on top.

Stir in tomatoes , green beans , onions , cinnamon , allspice , sugar , and any other seasonings you desire.

Cover.

Cook on low 8 hours or high 4 hours.

Uncover , let stand for 15 minutes for flavors to absorb.

Serve with either basmati rice , or couscous.

olive oil, boneless beef roast, diced tomatoes, green beans, onion, cinnamon, allspice, sugar, salt & pepper