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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy Granola And Porridge Breakfast Fruit Easy Microwave Diabetic Kid Friendly Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Toddler Friendly Low In Something Apples Brunch Equipment Number Of Servings 3 Steps Or Less

Microwave Dutch Apple Oatmeal

Here are a few fun facts and tips about oatmeal; people buy more oatmeal during january than any other month. oatmeal is the first product given fda approval to carry a food-specific health claim. oatmeal is a whole grain cereal made from oat groats. It has the bran, germ and endosperm. the difference between quick oats and old-fashioned oats? quick oats are cut into smaller pieces, so they cook faster.

Steps

Place oatmeal , water , spices , apples and raisins in a large microwave container and microwave on high for 5-6 minutes or until oatmeal is thick.
Allow to stand for a few minutes and serve with skim milk.

Ingredients

old-fashioned oatmeal, apple, water, raisins, cinnamon, skim milk, nutmeg