Mediterranean Turkey Soup
From the perricone promise diet book.
Steps
Heat the oil in a heavy large saucepan over medium heat.
Add the bell pepper , onion , celery , garlic , basil , fennel seeds , and crushed red pepper.
Saute for about 10 minutes or until tender.
Add the broth and tomatoes.
Cover the pan and simmer for 10 minutes.
Add the beans and turkey and cook until heated through , about 1 minute.
Garnish each soup bowl with 1 tablespoon of cheese , adding salt and pepper to taste.
Ingredients
olive oil, green bell peppers, yellow onion, celery ribs, garlic cloves, dried basil, fennel seeds, dry crushed red pepper, low sodium chicken broth, plum tomatoes, white beans, cooked turkey breast, parmesan cheese, salt and pepper