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Recipe Tags: Weeknight 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Seafood Greek European Diabetic Dinner Party Holiday Event Fish Dietary One Dish Meal Equipment Reynolds Wrap

Mediterranean Tilapia Pockets Rsc

Ready, set, cook! reynolds wrap contest entry. these dinner pockets will take you on a mediterranean adventure as soon as you open the foil and get your first smell of pure yumminess! they are perfect for a quick, easy and delicious dinner meal after a long day with the kids or work. i hope that you will give them a try. cooking with passion, sw :)

Steps

Preheat oven to 375 degrees.
Rub filets with 1 / 2 of the olive oil and 1 / 2 of the greek seasoning.
Wrap 1 slice of prosciutto around each filet.
Place 1 filet on 1 sheet of aluminum foil.
Combine tomatoes , zucchini , olives , capers , parsley , mint , lemon juice & zest and remaining spice blend in a small mixing bowl.
Toss.
Place equal amounts of tomato mixture on top of each filet.
Top with goat cheese and black pepper.
Take the 2 opposite ends of foil , bring them together over filet and fold edges 2-3 times down and seal.
Fold in 2 remaining open ends and seal.
Place aluminum pockets on a large oven proof sheet pan.
Bake for 15-20 minutes.
Allow to rest for 5 minutes.
Unseal and serve.

Ingredients

tilapia fillets, extra virgin olive oil, all purpose greek seasoning, prosciutto, grape tomatoes, zucchini, olives, capers, italian parsley, mint, lemon juice, lemon zest, goat cheese, black pepper, reynolds wrap foil