Mediterranean Scallops
Very healthy and delicious to boot!!
Steps
In a large skillet , heat oil over medium heat.
Add garlic and shallots , saut for 1 minute.
Chop tomatoes.
Stir in tomatoes and juice , tomato sauce , herbs , salt and pepper.
Simmer for about 10 minutes.
Stir in scallops and continue to gently cook about 5 minutes , only until scallops are cooked through.
Meanwhile , cook linguine according to al dente package directions.
Drain pasta and divide evenly among four warm pasta bowls.
Top with scallops mixture.
Garnish with fresh basil leaves , if desired.
Serve with tossed green salad and italian bread.
Serve immediately.
Ingredients
olive oil, garlic, shallots, no-salt-added whole tomatoes, no-salt-added tomato sauce, dried basil, red pepper flakes, salt substitute, black pepper, sea scallops, linguine