Medallions Of Pork Tenderloin With Dried Fruit


Found this one in the dallas morning news and wanted to save. sounds like a healthy, impressive dish that could be served for company. Later - i am adding a note now that i have made this dish. i would make double the sauce next time. it truly is a wonderful recipe. give it a try!!

Steps


Cut the tenderloin crosswise on the diagonal into 3 / 4-inch medallions.
Season both sides with salt and pepper.
In a large nonstick skillet with a lid , heat the oil over high until nearly smoking.
Add the medallions and cook until well browned on both sides , about 2 minutes per side.
Transfer to a plate and set aside.
To the skillet , add the broth , apples , plums , mustard , vinegar and thyme.
Cover the pan and reduce the heat to medium-low.
Simmer until the fruits have softened and the sauce has thickened , about 8 minutes.
Return the pork to the sauce and simmer until the pork is no longer pink at the center , about 3 minutes.
Serve immediately.

Ingredients


pork tenderloin, salt & freshly ground black pepper, canola oil, fat-free chicken broth, dried apple, dried plum, dijon-style mustard, balsamic vinegar, dried thyme