Meatless Hopping John
From light and tasty magazine. This has lots of flavor!!
Steps
Cook the rice according to package directions.
Meanwhile , in a large nonstick skillet , saute the corn , carrots , peppers , onion and garlic in oil for 6 to 8 minutes or until crisp tender.
Stir in the rice , peas and tomatoes.
Bring to a boil.
Reduce heat to low , cover and simmer for 5 minutes or until heated through , stirring occasionally.
Add the seasonings.
Cook 2 to 3 minutes longer.
Sprinkle hot sauce to taste.
Ingredients
long grain brown rice, frozen corn, carrots, green pepper, red pepper, yellow pepper, onion, garlic cloves, olive oil, black-eyed peas, diced tomatoes, fresh parsley, fresh thyme, salt, pepper, crushed red pepper flakes, hot sauce