Double Chocolate Banana Muffins Healthy
You won't believe your taste buds once you get a piece of this muffin in your mouth. these are so easy to make, and make a large size muffin. these can be frozen also. this recipe is courtesy of joanna lund. each serving is only 186 calories as posted. i have also substituted applesauce for the vegetable oil, and i use egg substitute. in my oven it took closer to 25 minutes. diabetic exchanges per serving: 1 starch, 1 fruit and 1 fat
Steps
Preheat oven to 375 degrees.
Spray 8 wells of a 12 hole muffin pan with butter-flavored cooking spray or line with paper liners.
In a large bowl , combine flour , splenda , cocoa , baking powder and baking soda.
In a small bowl , combine bananas , egg , oil / applesauce and sour cream.
Add banana mixture to flour mixture.
Mix gently to combine.
Fold in chocolate chips.
Evenly spoon batter into prepared muffin wells.
Bake for 20-25 minutes or until a tooth pick inserted in center comes out clean.
Place muffin pan on a wire rack and let set for 5 minutes.
Remove muffins from pan and continue cooling on wire rack.
Ingredients
all-purpose flour, artificial sweetener, unsweetened cocoa, baking powder, baking soda, bananas, egg, vegetable oil, fat free sour cream, miniature chocolate chip