Crispy Onion Chicken
Fall-proof, finger-lickin' good chicken couldn't be any easier than this three-ingredient recipe that's so full of flavor, you'll be tempted to double it even without company coming! Diabetic exchanges: 4 very lean meat, 2 fat, 1 starch. I found this recipe in taste of home cooking for 2. I have not tried this recipe, but i'm posting it for safe keeping.
Steps
Coat chicken with honey mustard , then roll in crushed onions.
Place on a foil-lined baking sheet.
Bake at 375 for 20-25 minutes or until chicken juices run clear.
Ingredients
boneless skinless chicken breast halves, honey mustard, french-fried onions