Chalau Afghan

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Oil, Canola: 0.50 Cup

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Onion, White, Boiled, Drained, Chopped: 1.00 Each

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Garlic Cloves, Fresh: 2.00 Each

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Lamb, Cooked, Choice, 1/8" Trim: 1.50 Pound

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Water, Municipal Tap: 1.50 Cup

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Salt, Table: 0.50 Teaspoon

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Black Pepper, Ground: 0.25 Teaspoon

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Cayenne Chili Pepper, Dried, Ground: 0.25 Teaspoon

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Cumin Seeds, Ground: 1.00 Teaspoon

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Spinach, Boiled, Drained: 3.00 Cup

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Cilantro, Fresh, Leaf: 2.00 Tablespoon

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Oil, Canola: 0.25 Cup

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Rice, White, Cooked, Long Grain, Enriched: 3.00 Cup

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